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  • Dec. 26th, 2007 at 10:18 PM

well i haven't had a carb since sunday, thank god.  i will probably be back down to 148 by tomorrow, so that was relatively painless.  i guess a safe goal is to just try to get down to 145 by the time classes start up again.  i can lose 3-4 lbs. in a month at home, especially if im not overexercising and building up muscles that haven't been used in 2 years (as I was this past summer).  At least I generally maintained all semester.  The world hasn't actually ended, I have just been eating shit since finals.

Welll three days of no carbs completed.  Tomorrow I am going to try and step it up a notch.  Cutting out meat, dairy, and eggs.  Yes it does seem impossible to do that while not eating carbs, but I've done stranger things (this summer I went on a kick where I was only eating vegan, soy-free, and gluten free... aka fruits, veggies, and nuts haha).  

So I will be making a lot of tofu to keep feel satiated.
Edamame and soybeans for snacking.
Mushrooms, peppers, squash, and all of my favorite veggies to eat limitlessly.
I might even buy Stevia (natural calorie-free sweetener).
Lettuce & cucumbers for fake salads.
Maybe some nuts.

I'm not planning on doing anything social or normal, so it should be attainable.

my life

  • Dec. 24th, 2007 at 7:00 PM

Whenever I picture myself in the future as a successful lawyer, I am always really thin.  Really thin wearing a really expensive suit, wearing the highest Christian Louboutin pumps, and most importantly I am really thin.  Nobody will ever believe me as a lawyer if I am fat.  Nobody will want to be like me if I'm not thin.  And no matter how much money I might make, I'm not going to have a perfect husband if I'm fat.  So why is it that I am still fat?  Everything that I want in my life requires me to be thin, and I am not.

Still in the same weight range as the last time I posted.

Actually, that's a lie I am up to 150.  And I feel like I'm 160.  I feel huge and gross and I've never felt so ugly.  Why does college ruin my lifeee??  All I want is to become a real person, and to be perfect.  That's all.

still

  • Oct. 6th, 2007 at 3:32 PM

Still at about 146-148.  Never lost those last 5-10 pounds.  I don't know why I can't do it.  I've been trying to run or walk instead of doing elliptical and stupid exercises that just make me get bigger and I feel like I look better, but the scale won't budge and my clothes are still too small.

trapped in the 146's

  • Jul. 31st, 2007 at 10:26 AM

I've been trapped at this weight pretty much all summer I feel. I have 3 weeks and 4 days until I move back to school. I know it is stupid to even try to lose 6 lbs. by then based on the way my progress has barely been progressing all summer.  Based on the basic numbers of how many calories equal a pound, this should be easy to do.  However for whatever reason I know that doesn't work for me.  So I am going to try my best to just eat as healthfully as possible without stressing over each calorie.

So to do that, today will be the 4th day I have only been eating fruit and vegetables (and dark chocolate but ah I can't help it).  So I think I am going to eat vegan for the rest of the summer.  And trying to avoid gluten as well (breads, most foods made with grains).  I want to try to keep it as raw and natural as possible.  So far the only kind of processed thing I've eaten (besides dark chocolate ah) is a cashew cookie flavored LARA BAR.  Gotta love my mom for buying really interesting health food bars... it is gluten, dairy, soy, cholesterol, and sodium free.  Only 2 ingredients are cashews and dates.  So thats about as natural as you can get as far as "bar" can go.  So anyyyway, 146.2 today, hoping to see the 145s in the next few days if not tomorrow.

Blah so so much for transforming my body over summer.  I've lost a total of what 7 lbs?  I guess its not the end of the world and I am at the lightest I've been in like a year and a half, I just wanted more.

Oh and I've been alternating every other day doing bicep curls and tricep curls then squats and lunges.  If I can't make a difference on the scale, maybe I can at least apppear different.

1 month left

  • Jul. 28th, 2007 at 1:36 PM

1 month left until i move back to school and it needs to count. I will be 140 lbs. by the end of August. How I get there doesn't matter, all that matters is that I've been a failure all summer and I am going to stop right now.

Today: fruits and veggies only all day
Tomorrow-Tuesday: lemonade diet for 3 days. Just 3 days can't be so bad.
Wednesday: come off of the diet with the soup and orange juice they recommend
Thursday: fruit and veggies only... reincorporate protein like black beans and Edamame

jeans

  • Jul. 21st, 2007 at 12:32 AM

I want to be 144 when I wake up Sunday.  Tomorrow needs to be a hardcore gym day.  My favorite pair of jeans I have officially decided are too big.... I can pull them off without unbuttoning.  So now I have to wear tighter jeans and fit in them better.  by Sunday when I have to wear them.

Tomorrow:

breakfast: 1 egg, 2 whites (105)

gym - bike for 40+ minutes, stairclimber for 20+

lunch: chicken with squash (200)

snack: apple (70)

dinner: chicken with broc (200)

snack: 1/2 cup of fiber one & milk (105)
fudgesicle (40)
strawberries (80)

total: about 800

Jul. 18th, 2007

  • 11:09 AM

How do I manage to get my period every 3 weeks now?  Hm well yes I got my period again last night.  And I was binge drinking / smoking.  And eating chocolate.  Yeah i suck at life any time I am not sitting in the safety of my home.  But its okay.  Today is a new day, I am gonna go to the gym, eat not a whole lot, and get back on the track to skinny.

Jul. 8th, 2007

  • 9:58 AM

Yesterday and Friday were good.  Lots of exercise and stuck to the amount of calories.  My scale still hates me, but I am really going to try to not let it get to me.  I'll weigh in tomorrow (after today's 450 calorie day) and then decide what to do from there.

fucking shit

  • Jul. 6th, 2007 at 11:32 AM

Blaaah I fucked up my down day yesterday.  One of my good friends is back home from summer school... but she like gives me tension headaches.  And anxiety.  Just like IMing me everytime I sign online, texting me and calling me constantly.  Showing up at my house!! I mean yeah she's my best friend and I love her but JESUS leave me alone!  I blame her for my binge yesterday.  And my parents.  Deff not my fault at all.... (being sarcastic). 

So anyway, today becomes a down day.  Strictly 450 calories.  Just took 2 of my diet pills.  I want to burn 1,000 calories at the gym today (poss 2 sessions)... make up for yesterday.  Not to mention that I need to lose like 3 lbs. in the next 6 days.  Why is it that my body only loses weight at my period and then freezes the rest of the month? 

Plan until I weigh-in next Friday:

Today: 450 calories consumed
             1,000 calories burned
Tomorrow: 1,400 calories consumed
             600 calories burned
Sunday: 450 calories consumed
             400 calories burned
Monday: 1,500 calories consumed
             400 calories burned
Tuesday: 450 calories consumed
             200 calories burned
Wednesday: 1,500 calories consumed
             400 calories burned
Thursday: 450 calories consumed
             200 calories burned
I willlllll LOSE.

Day 4: Up day... 4th of July

  • Jul. 4th, 2007 at 10:51 AM

Ew its kind of yucky outside.  I should go to the gym, but I'm still feeling lazy.  So I'm gonna go for a walk around noon.

Today's weight: 145.8
boo I'm up since yesterday.  This always happens, so I'm gonna try to not freak out about it.  I still have 8 days to get down to 143.

Today is an up day.  I had a filling breakfast... I want to keep today under 1500 and stay away from all the sugary sweet foods I've been eating that waste my calories.  Just gonna have some veggies for lunch and save my calories for the bbq at my friend's house.  And some Fiber One.

Blah die fatness.

Day 3: Down day

  • Jul. 3rd, 2007 at 1:29 PM

Yesterday's total was about 1650 calories.  Damn it felt good to actually eat.  Would have been better if I hadn't eaten 2 dark chocolate bars (thanks for buying those MOM).  But I weighed in at 145.0 again this morning so that is fine. 

Today's total calories will be about 400-500 or so.
Breakfast: 1 whole egg with 2 whites (105)
Lunch: ?? a hot dog (50) maybe ??
Dinner: Chicken (120-150)
Snack: 1/2 dark chocolate bar (110)
             a pack of sauteed mushrooms (50)
total: 465

Day 2 of JUDDD... an up day!

  • Jul. 2nd, 2007 at 11:06 AM

145.0 lbs. for today's weigh-in.  10 days to lose 2 lbs. yay should be easy enough.  Since I am only restricting every other day now, it will probably go up a little bit before it goes down.

I'm reading this 18 page article on fasting.  I might buy a book on it and do a juice fast for 5-7 days just to clear out my digestive system.  I think I have the control to do it (esp. for such a short period of time).  We'll see... I'm just afraid of the weight I will gain when I start eating solid foods again.

Jul. 1st, 2007

  • 8:28 PM

Not bad today... a total of about 475 calories or so.  Ran a mile and a half at the gym.  Watched the movie Mystic River on demand.. it was good but very dark.  So I'm kind of depressed and tired for now.  I may go to bed soon even though it is only 8:30.  I am just pretty drained from low calorie intake the past 4 days... 275, 900ish, 700ish, and 475 today.  Kind of like an out of order 3579. 

I can't wait to eat:


The scale says 146.2 right now, so it will probably be about 145 tomorrow morning.  Ugh I know I will weigh more on Tuesday after eating a legit amount of food, but I can't ruin my metabolism like this.  I am so excited to be able to have up days where I can enjoy my life with friends.  And so excited to just eat tomorrow.  That's why I want to go to bed... so I can wake up and actually enjoy food.  I think this JUDDD is going to work nicely for me.

Not to mention I've lost about 10 lbs. since I got home for the summer.  It feels so much better to not have a potbelly.  Still got the love handles, but the disgusting gut is gone.

145.6?!?!

  • Jul. 1st, 2007 at 11:59 AM



So I guess that means its safe to set my next goal.

New STG: 143 by July 12th.  11 days away.  2-3 lbs.  Consider it done.

Also... for anyone who is reading this and happens to be miserable b/c of being stuck at the same weight... About 3 weeks ago I was restricting well, exercising every day, and I was STUCK at 149-150 for like a week.  It was so frustrating, but it always happens that way... I stuck to it and randomly once my period ended it all dropped at once (well in this case it was only like 3-4 lbs, but you know what I mean).  Orrr it could mean that my new diet pills work really well??? Who knows.

Today: 400 CALORIES

Breakfast/Lunch: 1/2 cup of Fiber One with 1/2 cup of milk (100)
Dinner: Tuna w/ 1 tbsp. reduced mayo, lettuce, fat free feta cheese, balsamic vinegar (200)
Snack: more Fiber One with milk or something else for 100 calories

146.8??

  • Jun. 30th, 2007 at 9:58 AM

The scale said 146.4 this morning!!!!  I didn't drink any water before bed last night after drinking beer, so I added on .4 for dehydration.  So all I really need to do is lose .8 lbs or so over the next two days!  I am so excited to finally be close to reaching one of my goals.  And my True Religions that never fit are about 2-3 lbs. away from fitting!~!~!~!!@332r

Jun. 30th, 2007

  • 1:13 AM

Um ended up at 940 today.  Kind of a lot over.  But I burned 480 calories at the gym and then went out tonight so I was standing and walking around for like 2-3 hours (not that that's exercise, I am just trying to rationalize).  But I feel okay about it.  I have a feeling the scale might say 147 tomorrow... wee I hope so. 

Shit I am kind of hungry though and tomorrow is a 200 calorie day =( 

tomorrow's plan
breakfast: 2 egg whites (33)
lunch: 2 whites and 1/2 pack of mushrooms (58)
dinner: chicken w/ 1/2 pack of mushrooms (105)
getting my hair done at 12:30pm
gym at 5 (just the stair climber for 10-15 minutes)

last 200 calorie day for a long time.  sunday will be an 800 and then I am starting the JUDDD (400 on down days and 1500 on up days).

148.6

  • Jun. 29th, 2007 at 10:28 AM

Down a full pound since yesterday!  2.6 pounds until Monday's goal weight.  Today is an 800 calorie day.  My friend asked me to go out for dinner/drinks with her for another friend's "going away party" tonight, and since I've been blowing off friend1 because of not wanting to eat or drink, I decided I would go.  So here is today's meal plan.

Breakfast:
1 whole egg, 2 whites (115)
1 slice of lowfat ham (50)

Lunch:
Tilapia & broccoli (220)

Dinner: (for while we are out)
Spicy tuna roll (250)
1 lite beer (110)

Snacks:
1 low-fat hot dog (50)

I should be able to get away with just one beer considering I don't even really like the people we are hanging out with that much so I'm not gonna want to stay out all night and waste money.  Deff going to the gym today too!

DAY 1: 200 CALORIES

  • Jun. 28th, 2007 at 11:20 AM

149.6 today.  Sucks that I was the same weight 3 weeks ago, but I am down a pound since Sunday.  I will be 146 on Monday, and I won't go back up after that.  Today is a 200 calorie day.

THURSDAY: 200 CALORIES

Breakfast:
2 egg white (33)

Lunch:
1/2 cooked yellow pepper (25)
2 egg whites (33)

Dinner:
Imitation crabmeat (70)
1/2 cooked green pepper (25)

Snacks:
Diet Soda, Tea, broth if necessary (15)

diet pills

  • Jun. 27th, 2007 at 4:15 PM

So my LookingTrim ephedra diet pills came in the mail today... I just took my first one! Hopefully it will kick in and give me sudden motivation to go to the gym. In the meantime, I am going to write out a food plan for the next few days.

food for the next 4 days )


So that is my life the next 4 days.  Then I want to continue to do a sort of variation of the up day, down day diet.... but instead of doing 2,000 on the up days and 400 on the down days, maybe more like 1500-1600 on the up days, and 600-800 on the down days? Something of that nature. 

be back wednesday

  • Jun. 24th, 2007 at 11:16 PM

I'm going on a little trip as I mentioned before, I will be back Wednesday (not posting until then).  But I already planned out my meals and wrote them in my paper diary.  Wish me luck at not overeating or binge drinking!